Thank you for stopping by my virtual yoga shala!
I guide an embodied practice, where movement, breath, and exploration come together for continued discovery and development of yourself. For an in-depth explanation of my approach to sharing my Yoga knowledge, read about my path.
Below are different ways of practising Yoga with me. See you soon!
Sometimes we just need a good pause from our regular rhythm. A leisurely morning can do wonders to lower your stress and fatigue. Imagine what a few days of intentional rest can do for you! More info >
Yoga for Golfers
Swing better and safer with invaluable insight from Yoga tools and techniques.
Gain more pleasure from your round of golf and improve your game! More info >
Note: All photography in this website is by Bogusha Bargiel, except where noted.