Thank you for stopping by my virtual yoga shala!
I guide an embodied practice, where movement, breath, and exploration come together for continued discovery and development of yourself. For an in-depth explanation of my approach to sharing my Yoga knowledge, read about my path.
Below are different ways of practising Yoga with me. See you soon!
Yoga classes made just for you and your group from time to location to sequence. More info >
Sometimes we just need a good pause from our regular rhythm. A leisurely morning can do wonders to lower your stress and fatigue. Imagine what a few days of intentional rest can do for you! More info >
Yoga for Golfers
Swing better and safer with invaluable insight from Yoga tools and techniques.
Gain more pleasure from your round of golf and improve your game! More info >
Note: All photography in this website is by Bogusha Bargiel, except where noted.